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Arm Balances: The Basics and How to Up-Level!

Join Nicole for a 90 Minute class designed to inspire creativity in your practice and explore your edge! This workshop is appropriate for all levels; yogis can approach the poses at their own pace and comfort level. Arm balances do not require super human strength...but rather learning to shift your weight, engage your core and counter-balance. Come learn a variety of different arm balances and how to safely and powerfully up-level your practice!

Sunday, September 29th, 2019
7:00pm - 8:30pm
WVPY Corvallis
$25 (10% for members)

Earlier Event: September 21
Unbreakable
Later Event: October 11
40 Days to Personal Revolution