Join Certified Baptiste Influencer Sean Silvera for 90 minutes of vitality, power and freedom! This all levels class will rinse you out at inspire!
Sean is up from Baptiste Yoga San Fransisco to lead the Unbreakable Program this weekend which trains people to empower our first responder and veteran communities through the Baptiste Yoga Methodology.
Friday, September 20th
This class is by donation. Cash and checks made out to The Baptiste Foundation will be accepted at the event.
A bit more about Sean:
I started practicing yoga to balance my body from a lifetime of competitive sports. I found that yoga restored and lengthened my tight muscles, cured years of pain from injuries, and also changed the way I dealt with stress and challenges of everyday life. Yoga transformed a reactive personality I developed from an early career in the Marine Corp. I am a member of the Baptiste Core Team and stay immersed in the Baptiste Methodology by assisting Baptiste trainings and programs. As a way to give back what yoga has given to me, I am on the Board of Directors for Veterans Yoga Project, which provides mindful yoga therapy to veterans struggling with PTSD, and I also teach weekly classes to incarcerated veterans inside San Quentin Penitentiary for Prison Yoga Project.