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Backbends: The Basics and How to Up-Level!

  • WVPY Corvallis 1122 Northeast 2nd Street Corvallis, OR, 97330 United States (map)

Join Nicole for a 90 minute practice designed to open up space in your body and explore your own vitality. Backbends cab be emotionally and physically challenging; they are the opposite of most of our everyday activities like texting, driving, and sitting at computers. Backbends heal and restore by reversing these habitual motions with heart-opening postures. Come learn a variety of different backbends and how to safely and powerfully explore your own back-bending edge!

Tuesday, July 16th
7:00pm - 8:30pm
WVPY Corvallis
$20 (10% for members)

Earlier Event: July 5
Africa Yoga Project Classes!!!!!!
Later Event: August 1
Tween Yoga