Join 500 Hour E-RYT Certified Baptiste Educator and WVPY co-founder Melinda Luksch for an incredible weekend full of yoga, learning and assists! Day One will include an overview of basic anatomy, the how to’s/how to not’s of assisting and True North Assists applicable to just about every pose in the Journey into Power sequence. On Day Two, you’ll learn ways to empower students through deepening adjustments and assist a 60 minute Power Vinyasa class in real time! Expect to sweat, make friends and learn in a fun, hands-on environment.
Saturday, March 9th
Day One Will Include:
Basic Anatomy Terms
Approach Assisting: The how to’s/how to not’s
Learn assists based on True North Alignment
Practice and receive assists
Sunday, March 10th
*Day Two Will Include:
Learn deepening and advanced adjustments
Assist a 60 minute class with TNA and advanced assists (and spoiler alert: receive assists for 60 minutes!!!!)
Bring your mat, water, pen/notebook, lunch/snacks and a change of clothes. We will break for lunch at approximately 1:00pm each day.
$250 for the weekend, or $150 for Day One only. 10% off for members!
*Please note, attendance on Day One is a prerequisite for Day Two