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True North Alignment 101

In this 90 minute workshop you will learn principles of True North Alignment- the blueprint for all postures. It's the perfect opportunity for yoga beginners (or yogis wishing to deepen their learning) to gain confidence in the form and alignment of the poses in the Journey Into Power sequence we teach at WVPY.

Thursday, May 31st
WVPY Corvallis

Melinda is leading this workshop