Get ready to be empowered to practice in YOUR body! Often times we find ourselves stuck with an injury, we think we are inflexible, or our body “just doesn’t work that way”. In this 2 hour workshop we will cover the basics of how to use props and adaptations to create a powerful practice for any body.
There will be time to ask questions and work on specific poses you're interested in!
Due to the nature of this workshop, space is limited- Sign up in advance to reserve your spot!
Sunday, May 20th
$25 (10% off for members)
Melinda is leading this workshop