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Explicit Head & Handstands with Melinda

  • WVPY Albany 208 Southwest 5th Avenue Albany, OR, 97321 United States (map)

In this 2 hour workshop, you'll gain real tools to elevate your headstand AND handstand practice and learn the key elements required to hold your body upside-down... all while enjoying some explicit lyrics that'll add some spice and bravery to the room. 

No prior handstanding experience necessary, just a few solid All Levels Flow classes under your belt and the willingness to learn and practice (in an environment with risqué music and occasional swearing). 

Friday, March 15th
6:00pm-8:00pm
WVPY Albany
$30

Members receive 10% off. Space is limited and workshop purchases are final. At least 24 hour cancellation notice required to receive credit to your account.

Earlier Event: March 9
Fun-Damentals Assisting Course
Later Event: March 27
Kid's Yoga!