In this 2 hour workshop, you'll gain real tools to elevate your headstand AND handstand practice and learn the key elements required to hold your body upside-down... all while enjoying some explicit lyrics that'll add some spice and bravery to the room.
No prior handstanding experience necessary, just a few solid All Levels Flow classes under your belt and the willingness to learn and practice (in an environment with risqué music and occasional swearing).
Friday, March 15th
Members receive 10% off. Space is limited and workshop purchases are final. At least 24 hour cancellation notice required to receive credit to your account.