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Baptiste Yoga for Beginners

This 90 minute workshop will teach students the principles of TrueNorth Alignment.  It’s the perfect opportunity for yogis to gain confidence in the form and alignment of the poses in the Journey Into Power sequence. If there are poses that seem out of reach, you’ll learn modifications and tools that will better serve your weekly practices at WVPY!

Sunday, August 27th
10:00-11:30am
WVPY Albany
$20 (10% off for members) 

Earlier Event: August 24
Fill the Boot Yoga
Later Event: August 29
Back Bends From Your Core