Inversions rejuvenate your spirit, shift your perspective, strengthen and energize your body, and offer the possibilities of adventure and fun! This workshop is open to all levels, and a regular practice is recommended. You will practice headstand, forearm stand and handstand. No matter what level of experience you have you will leave with a deeper understanding of how to access your next level of strength, control and precision.
Monday, May 15th
$35 (10% off for Members)
What to Bring:
Journal & Pen
Nancy Perry is the co-founder an co-owner of BIG Power Yoga, a Lightyear Leadership Certified Leadership Coach, and entrepreneur from Houston Texas.